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Essential Oil Room Spray Recipes for Fall

Ditch your toxic candles and air fresheners this fall and try these essential oil room spray recipes for fall instead! They are 100% toxin-free and only take a few minutes to put together. Pumpkin spice is my favorite!

Essential oil fall room sprays lying on white background next to flowers.

Homemade Essential Oil Room Spray Recipes

Fall is in the air, friends! And not just outside, inside too! Thanks to these awesome fall essential oil room spray recipes!!!

I’m slightly fall-obsessed. I love everything about fall. Especially the scents!

I need my home to smell like pumpkin spice all fall long. But I’m not a fan of candles.

Candles might be able to create a nice, cozy atmosphere. But they also create a ton of indoor air pollution. In my opinion, anything that makes your home smell good should also be good for you.

That’s why I rely on essential oils and essential oils alone to keep my home smelling amazing.

(This post may contain affiliate links. Read my full disclosure statement here.)

I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before using essential oils on children under 5 or while pregnant or breastfeeding. Please do not ask me for medical advice. Click here to read my full disclaimer.

Diffusing essential oils is my go-to method for filling the air with the wonderful goodness of fall but unfortunately, I don’t have a diffuser in every room in my house.

Related: The Best Essential Oils for Colds

That’s why I decided to make these essential oil room sprays for fall.

Room sprays are perfect for use in rooms that don’t have a diffuser. Or maybe an unexpected guest is on the way and you don’t have a lot of time to get your diffusers going but you still want your home to smell amazing.

These essential oil room sprays will come in handy for just about any situation.

How to make DIY Essential Oil Room Spray


Related: 10 Essential Oil Diffuser Blends for Fall

Pumpkin Spice | 14 drops Orange, 6 drops Cinnamon, 5 drops Clove, 5 drops Nutmeg

Person holding pumpkin spice fall room spray.

Apple Pie | 6 drops Ginger, 6 drops Cinnamon, 6 drops Clove, 4 drops Nutmeg

Person holding apple pie fall room spray.

Fall Breeze | 15 drops Tangerine, 9 drops Cinnamon, 4 drops Clove

Person holding fall breeze fall room spray.


These labels are formatted to print on the Avery round labels (#22808).

You print, peel from the paper, and stick right on the bottle. Or you can print on regular paper, cut out and tape or glue on the bottle.

Essential Oil Room Spray Recipes for Fall

Essential Oil Room Spray Recipes for Fall

Yield: 4oz
Prep Time: 5 minutes
Total Time: 5 minutes

Ditch your toxic candles and air fresheners this fall and try these essential oil room spray recipes for fall instead! They are 100% toxin-free and only take a few minutes to put together. Pumpkin spice is my favorite!


  • 4oz bottle
  • witch hazel
  • essential oils
  • water


  1. Add 20-40 drops of essential oils of your choosing to bottle (recipes below)
  2. Add 2 ounces of witch hazel
  3. Fill bottle the rest of the way with distilled water
  4. Shake well


Pumpkin Spice | 14 drops Orange, 6 drops Cinnamon, 5 drops Clove, 5 drops Nutmeg

Apple Pie | 6 drops Ginger, 6 drops Cinnamon, 6 drops Clove, 4 drops Nutmeg

Fall Breeze | 15 drops Tangerine, 9 drops Cinnamon, 4 drops Clove

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Tips for Using Essential Oil Room Sprays

Always shake well before using. If the spray does not have a strong enough scent, add more drops of essential oil.

Related: Best Immune Boosting Essential Oils

I love Florihana essential oils and I use them quite often. If you’re not familiar with Florihana essential oils, you can check out my full Florihana essential oils review.

I also regularly use Plant Therapy and Simply Earth essential oils. 

If you decide to buy from Simply Earth you can use the code HAPPYHEARTFREE to receive a $40 Simply Earth gift card with the purchase of your first recipe box.

If you are not familiar with Simply Earth or their recipe box you can check out last month’s box here.

If you order now with the code above you will receive the recipe box, the big bonus box plus a $40 Simply Earth gift card, all for $39.99!

fake essential oil brands you should avoid.

Final Thoughts About Fall Room Spray Recipes

I love being able to keep my home smelling good with 100% natural products.

I can’t believe some of the things we allow in our homes that are supposed to clean or freshen up our homes that are extremely harmful to our health and the health of our families.

I hope this little DIY will convince you to throw out your candles and air fresheners and get one step closer to living that toxin-free life!


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