Wellness Favorites
Below you will discover all my favorite health and wellness products in one place. I only recommend products that I actually use and love!
While I 100% believe there are many free ways to improve your health ie: sunshine, walking, grounding, etc. I also believe your health is worth investing in. So often we don’t even think twice about purchasing a new cell phone or buying coffee every morning on our way to work but we hesitate to purchase products that will help to improve our health and overall well-being. True health is wealth. What is the point of having money if you don’t feel well enough to truly enjoy it? The products below have helped me restore my health so that I have the physical and mental capacity to make more money, spend quality time with family and friends, and truly enjoy my life again. Investing in your health is one of the best decisions that you can make.
Freely Rooted Course
The sun is one of the most powerful healing modalities that we have available to us and it’s completely free!
Plants and animals need light to thrive and human beings are no different. Spending a small amount of time in the sun each day can help to boost your mood, increase your energy, support your immune system, and more.

iSpring 6-stage under sink reverse osmosis drinking water filter system
Grounding (aka earthing) is an amazing all-natural antioxidant and it is completely free!
Grounding enables us to receive electrons from the earth which can help fight free radicals. Grounding for just 10-30 minutes a day can help improve your sleep, boost your energy, and more.
Trace Minerals ConcenTrace Drops
You have probably been told your whole life how important it is to drink water. And of course, that is true. But some drinking water may do more harm than good.
Tap water, well water, and even filtered water may contain harmful contaminants such as lead, nitrates, glyphosate, trihalomethanes, and more!
These toxic contaminants can really hinder your health. If you want to improve your health you need to ensure your drinking water is contaminant-free.
You may need water to survive but clean, toxin-free water will help you to thrive.
GembaRed Vector Mini Red and NIR LED Light Panel
Do not underestimate the power of sleep. Good sleep hygiene is foundational for good health. You can eat healthy foods and exercise daily but if you are not prioritizing sleep your health will continue to struggle. Good health and good sleep go hand in hand.
QUEEN OF THE THRONES Castor Oil Pack
We are being bombarded with toxins. There are harmful chemicals lurking in everyday products like household cleaners, shampoo, body wash, deodorant, air fresheners, and more.
Some of these chemicals may be making you and your family sick. But the good news is many of these toxic chemicals can be easily eliminated from your environment.
With minimal effort, you can make a big impact on your health and the health of your family by ditching these harmful products and using toxin-free alternatives instead.