Best Essential Oil Roller Blends for Moms
Moms juggle a lot—whether it’s managing a household, working, or caring for little ones, the daily demands can be overwhelming. Essential oil roller blends offer a convenient and natural way to support relaxation, energy, focus, and even sleep. In this article, you’ll discover the best essential oil roller blends for moms, helping you find simple, effective solutions to ease stress, boost your mood, and keep you feeling your best throughout the day.

Best Essential Oil Roller Blends for Moms
I used to think that being a mom would get easier as my kids got older. But here I am with two teenagers and that definitely isn’t the case.
Sure, certain aspects of parenting have gotten easier, but other aspects seem to get more difficult the older my children get.
Don’t get me wrong—being a mom is an absolute blessing and I thank God for my boys every day.
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I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before using essential oils on children under 5 or while pregnant or breastfeeding. Please do not ask me for medical advice. Click here to read my full disclaimer.
But being a mother is definitely not easy. It can be extremely difficult at times.
But there are a few things that can make life as a mom a little bit easier—coffee, essential oils, and a whole lot of prayer.
I rely on these three things literally every single day. They help me to stay sane, keep my cool, and let go of the things I can’t control.
As moms, we must take good care of ourselves if we want to take good care of our families.
Eating healthy, working out, and drinking lots of water are several ways to care for yourself as a mom. Essential oils can also help give your body the support it needs.
I have several essential oil roller blends that I use on a daily basis. They help support me in the areas I need it most—sleep, wellness, energy, stress, and hormones.
I recommend these roller blends to all moms—moms of babies, moms of toddlers, moms of teenagers.
We can all use as much help and support as possible!
These roller blends are so easy and convenient to use. They’re diluted with carrier oil so you can apply them directly to the skin. They are the perfect size to throw in your purse and take with you wherever you go.
They also make a great Mother’s Day or birthday gift. Simply create each roller blend, apply labels (you can download the labels below for free when you sign up for my email list), put them in a cute gift box or bag, and voila, you’ve got a super cute, thoughtful gift.
If you would like to make these for yourself or someone else, keep reading to learn more about the best essential oil roller blends for moms.
Wellness | Immune Boosting Roller Blend
When my kids were little, they would get sick so much, and I almost always caught whatever they had. It was the worst!
And as you know, moms don’t get sick days. We still have to show up and care for our kids and homes daily.
That is why this roller blend is probably my most used and recommended. I truly believe the immune-boosting properties in this roller really work.
Ever since I started using it, I rarely get sick even after I’ve been exposed to others who are ill.
I roll it on my wrists, spine, and the bottoms of my feet almost every day, and I do it multiple times a day during cold and flu season.
Click here to get my immune-boosting essential oil roller blend recipe.
Sweet Dreams | Sleep Support Roller Blend
Sleep is absolutely crucial to overall health, and I know that as moms, we often don’t get the amount we need.
When my kids were babies, I lost sleep because they would cry or because I had to feed them. Now that they’re teenagers, I lose sleep worrying and stressing about them.
Unfortunately, sleep is one of those things that never really gets better once you become a mom.
That’s why this roller blend is perfect for moms. It’s filled with calming essential oils, such as lavender and cedarwood.
It helps to relax the body and calm the mind so you can get the sleep you need.
Click here to get my sleep roller blend recipe!
Vitality | Energy Boosting Roller Blend
Cleaning, cooking, taking care of kids, and doing laundry—as moms, we have so many things to do and often not enough energy to do them. At least, that’s been the case for me.
When it comes to energy, I need all the help I can get. Healthy eating, coffee, exercise, and this little roller blend help me tackle my daily to-do list.
Click here to get my energy-boosting roller blend recipe!
Healthy Mama | Hormone Support Roller Blend
Hormone problems can wreak havoc on your life. Irregular periods, memory fog, and headaches are just a few symptoms of a hormonal imbalance.
Because our hormone levels constantly change, it can be hard to recognize a hormone imbalance. But did you know that nearly 40-60% of women struggle with a hormonal imbalance?
This roller blend is perfect for hormone support.
Even if you don’t have a diagnosed hormone imbalance, this roller blend can still benefit you by supporting healthy hormones.
This roller blend has helped reduce my menstrual cramps and decrease fatigue during that time of the month.
Click here to get my hormone support roller blend recipe.
Relax | Stress Relief Roller Blend
I think that all moms everywhere will agree that being a mom is extremely stressful.
This is not just because we are raising little humans who are completely dependent on us for everything, but because it’s like our entire heart is just walking around outside our body.
I don’t know about you, but I lose sleep thinking about how fast my children have grown and that they will be adults within the next few years. It completely stresses me out.
When they were little, I would stress out when they got sick or hurt. Or I would stress out over the fact that I never got one minute to myself.
Now I stress out, thinking that my kids will soon be moving out and living independently. As I mentioned earlier, some things get easier as a parent, and some things don’t.
And I’ve been told by parents of adult children that they still lose sleep worrying about their kids.
So as a parent, as a mom, the stress is real! That is why all moms everywhere need this roller blend!
You can click here to get my stress relief roller blend recipe!
As I mentioned earlier, these roller blends make great gifts for moms. If you sign up for my email list below, I will send you the printable roller labels in the photo for free.
Need Essential Oils?
Always use high-quality essential oils. Not all essential oils are created equal. Some are diluted with carrier oils or synthetic ingredients, and some are completely fake and only contain synthetic ingredients.
So make sure the essential oils you choose are 100% pure before using. Not only do synthetic essential oils not work, but they can also be dangerous.
You can read this post—fake essential oil brands to avoid—to learn more.
I highly recommend Simply Earth, Plant Therapy, or Far & Wild essential oils. These three brands sell high-quality oils at affordable prices. I’ve been using these brands for years, and they are amazing!
If you want to learn more about these companies and their essential oils, you can check out my reviews on each company below.
- Simply Earth essential oils review
- Plant Therapy essential oils review
- Far & Wild essential oils review
If you purchase from Simply Earth, you can use the code
HAPPYHEARTFREE to receive a big bonus box and a $45 Simply Earth gift card with the purchase of an essential oil recipe box.
You’ll get the recipe box, the big bonus box, plus a $45 Simply Earth gift card for only $29.99 (new customers only)!!!
If you are unfamiliar with Simply Earth or their recipe box, you can check out previous boxes here.
Final Thoughts
Being a mom comes with its fair share of challenges, but essential oil roller blends for moms can provide a simple, natural way to support your well-being. Whether you need an energy boost, stress relief, or a moment of calm, these blends are easy to use and perfect for busy days.
By incorporating them into your routine, you can create small moments of self-care that make a big difference. So, grab your favorite oils, mix up a blend, and enjoy the benefits of aromatherapy wherever life takes you!
Let me know which roller blend is your favorite in the comments below!