Best Essential Oils For Energy + Rollerball Recipe & Free Printable Label
Feeling sluggish or drained throughout the day? Skip the extra cup of coffee and reach for something more natural—essential oils! Certain oils are known for their uplifting, energizing properties that can help boost focus, motivation, and mood. In this article, you’ll discover the best essential oils for energy, plus a simple energy roller blend recipe you can take on the go.
Essential Oils For Energy
Essential oils are a great, natural way to boost your energy. They can help you fight fatigue without caffeine or other stimulants. Keep reading to discover the best essential oils for energy!
(This post may contain affiliate links. Read my full disclosure statement here.)
I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before using essential oils on children under 5 or while pregnant or breastfeeding. Please do not ask me for medical advice. Click here to read my full disclaimer.
The Best Essential Oils for Energy
Many different essential oils are great for boosting energy. Below are a few of my favorites.
Rosemary Essential Oil
There are many benefits and uses of rosemary essential oil. It’s a highly versatile oil and a must-have for every essential oil lover. I love to use it in my hair, but it’s also excellent for increasing energy!
It can stimulate mental activity—helping you to focus and fight mental fatigue.
You can add a few drops to your diffuser along with one of the other essential oils mentioned below. You can also dilute with your favorite carrier oil and apply it to your wrists and spine.
Lemon Essential Oil
Lemon is another highly versatile essential oil. It’s perfect for essential oil beginners and my go-to essential oil for energy. Lemon essential oil can help increase alertness and boost your energy.
Inhale straight from the bottle, or add a few drops to your essential oil diffuser.
Peppermint Essential Oil
Peppermint essential oil is a very popular oil and is well known for increasing energy. It’s also great for improving focus and mental alertness.
Add a few drops to your diffuser or inhale directly from the bottle for a quick pick-me-up. You can also dilute with your favorite carrier oil and apply it to your wrists and spine.
Orange Essential Oil
I love orange essential oil. It smells amazing, and not only does it give you a nice energy boost, but it can also boost your mood.
You can inhale straight from the bottle or add it to your essential oil diffuser. You can also apply it to your wrists and spine.
Basil Essential Oil
Basil essential oil is very uplifting and energizing. Like many others on this list, it’s also great for increasing mental alertness and focus.
Add a few drops to your diffuser or apply to your wrists and spine.
How to Use the Best Essential Oils for Energy
There are several different ways to use essential oils for energy. My favorite ways are below.
Diffuse | Diffusing is one of the easiest ways to use essential oils for energy. Just add a few drops of the essential oils I recommended above to your diffuser with some water. Turn it on, and you’re good to go!
If you need a diffuser, you can check out Amazon for super affordable options.
I really like and recommend the ASAKUKI portable essential oil diffuser and the InnoGear essential oil diffuser.
Inhale | When I need a little energy boost, sometimes I’ll just grab a bottle of orange or rosemary essential oil and inhale deeply through the nose right from the bottle.
Apply Topically | You can also apply essential oils topically. Just make sure to always dilute them with a carrier oil.
Making a roller blend is the easiest and most convenient way to do this.
What is an Energy Roller Blend?
An energy roller blend is an amazing, all-natural remedy for boosting energy. It consists of powerful essential oils diluted in a carrier oil in an easy-to-apply roller bottle.
Essential oils are highly potent, and most of them should never be applied directly to the skin without diluting them in a carrier oil.
Roller bottle blends are a convenient and easy way to use essential oils. You add whatever essential oils you like, and a carrier oil to your roller bottle, and you have a diluted blend that is ready to use.
You can learn more about roller bottle blends in this post—best essential oil recipes for roller bottles. This post also includes over 20 different essential oil roller bottle recipes.
Energy Rollerball Ingredients
Everything you need to make your own energy rollerball made with the best essential oils for energy is below.
Glass Roller Bottle
If you don’t already have a 10ml roller bottle on hand, I recommend these ones or these ones.
Whatever you decide to use, make sure it is made of glass. Plastic rollers should never be used with essential oils.
Pure essential oils are very potent, and the plastic may begin to deteriorate and leach into the essential oils over time.
You should also ensure that your roller bottle has a metal rollerball. Again, it’s best to avoid plastic.
Fractionated Coconut Oil
Fractionated coconut oil is needed to dilute the essential oils. Most essential oils should never be applied to the skin without first diluting them with carrier oil.
Fractionated coconut oil is my favorite carrier oil to use when making roller blends because it is unscented, colorless, and very affordable.
However, you can also use almond or jojoba oil if you don’t have fractionated coconut oil.
Essential Oils
You will also need rosemary, basil, peppermint, and lemon/orange essential oils.
Label
The label is 100% optional, but it does make the roller blend look super cute and, obviously, helps you know what’s in it.
I’ve made one for you that you can download for free below.
Energy Roller Blend Recipe
- 5 drops of basil
- 5 drops of peppermint
Essential Oil Energy Roller Blend Recipe
This invigorating essential oil energy roller blend is perfect for those moments when you need a natural energy boost. Made with energizing essential oils like peppermint, rosemary, and citrus, it helps awaken your senses and refresh your mind.
Ingredients
- Fractionated Coconut Oil
- Rosemary Essential Oil
- Orange or Lemon Essential Oil
- Basil Essential Oil
- Peppermint Essential Oil
Supplies
Instructions
- Add 5 drops of rosemary to the glass roller bottle
- Add 5 drops of lemon or orange to the glass roller bottle
- Add 5 drops of basil to the glass roller bottle
- Add 5 drops of peppermint to the glass roller bottle
- Fill the rest of the bottle with coconut oil
- Attach roller ball
- Shake well
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
How to Use Energy Roller Blend
Gently roll on your wrists and spine whenever you feel tired or run down. You can also apply it to the bottoms of your feet.
I highly recommend Simply Earth, Plant Therapy, or Far & Wild essential oils. These three brands sell high-quality oils at affordable prices. I’ve been using these brands for years, and they are amazing!
If you want to learn more about these companies and their essential oils, you can check out my reviews for each company below.
- Far & Wild essential oils review
- Simply Earth essential oils review
- Plant Therapy essential oils review
If you decide to buy from Simply Earth, you can use the code HAPPYHEARTFREE to receive a free $45 Simply Earth gift card with the purchase of your first recipe box.
You’ll get the recipe box, the big bonus box, plus a $45 Simply Earth gift card for only $29.99 (new customers only)!!!
If you are unfamiliar with Simply Earth or their recipe box, you can check out previous boxes here.
Final Thoughts
I hope these essential oils for energy help you feel better. I’ve struggled with my energy over the years, and I know what it’s like to feel tired all the time.
You can read this post if you want to learn other ways to increase your energy naturally.
