Best Essential Oils For Energy + Roller Ball Recipe & Free Printable Label
Essential Oils For Energy
Essential oils are a great, natural way to give your energy a little boost. They can help you fight fatigue without caffeine or other stimulants. Keep reading to discover the best essential oils for energy!
The best energizing essential oils
Rosemary | There are many benefits and uses of rosemary essential oil. It’s an extremely versatile oil and is a must have for any and every essential oil lover. I love to use it in my hair but it’s also amazing for increasing energy! It can stimulate mental activity – helping you to focus and fight mental fatigue.
Just add a few drops to your diffuser along with one of the other oils mentioned below. Or you can dilute with your favorite carrier oil and apply to your wrists and spine.
Related: Why am I So Tired all the Time? 5 Common Causes & What to Do About It
Lemon | Lemon is another highly versatile essential oil. It’s perfect for essential oil beginners. It’s also my go to essential oil for energy. Lemon essential oil can help increase alertness and give your energy a little boost.
Inhale straight from the bottle or add a few drops to your essential oil diffuser. I like to add a few drops to a glass of water but the safety of ingesting essential oils is a topic of debate so please do your research before trying.
Peppermint | Peppermint essential oil is a very popular oil and well known for increasing energy. It’s also great for increasing focus and mental alertness.
Just add a few drops to your diffuser or inhale directly from bottle for a quick little pick me up. You can also dilute with your favorite carrier oil and apply to your wrists and spine.
Related: How to have more energy & feel amazing
Orange | I love me some orange essential oil. It smells amazing and not only can it give you a nice energy boost but it can also boost your mood.
Inhale straight from the bottle or add to your essential oil diffuser. You can also apply to your wrists and spine.
Basil | Basil essential oil is very uplifting and energizing. And like many others on this list it’s also great for increasing mental alertness and focus.
Just add a few drops to your diffuser or apply to your wrists and spine.
Energy Roller Recipe
- 10 drops of Basil
- 10 drops of Peppermint
How to use Energy Roller Blend
Gently roll on your wrists and spine whenever you’re feeling tired or run down. You can also apply it to the bottoms of your feet.
Final thoughts about essential oils for energy
I hope these essential oils for tiredness help you to feel better. I’ve struggled so much with my energy over the years and I know what it’s like to feel tired all the time. If you want to learn some other ways to increase your energy naturally you can read this post.
What is your favorite essential oil for energy?
