Focus Essential Oil Roller Blend
Struggling with focus and concentration? Try this focus essential oil roller blend. It’s made with powerful, brain boosting essential oils!
Focus Essential Oil Roller Blend
Anyone struggle with focus and concentration? I know I do.
It can be really frustrating. Especially when you are trying to work or be productive. And, physically you’re ready to get stuff done but mentally you just can’t get it together.
My autoimmune disease is one of the main reasons I struggle so much with foggy brain and mental fatigue.
I try to do all I can to improve my focus and concentration. I eat healthy, I get good sleep, I workout. But sometimes it’s just not enough.
That’s when I turn to my essential oils. When essential oils are used in combination with the things I mentioned above, they can give your brain a little boost and significantly improve your cognitive function.
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I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before using essential oils on children under 5 or while pregnant or breastfeeding. Please do not ask me for medical advice. Click here to read my full disclaimer.
Essential Oils for Focus & Concentration
Many essential oils have been scientifically proven to boost cognitive function. You can learn about my favorite essential oils for focus and concentration below.
Peppermint | Peppermint essential oil is one of my favorite essential oils. It’s highly versatile and that is why it is one of the best essential oils for beginners.
Peppermint essential oil is very uplifting and can really help to clear your mind. A 2016 study even suggests it is effective in preventing physical and mental fatigue.
Rosemary | Rosemary essential oil is another highly versatile essential oil. It’s great for hair, it’s great for the immune system and it can even give you a little energy boost.
And, it can also help you focus. A recent study on school children confirmed rosemary can improve focus and concentration.
You can click here to check out the study.
Sweet Orange | Sweet orange is one of my absolute favorite essential oils. Mainly because I just love the smell so much!
But sweet orange is also very grounding and calming. Which can help quiet the mind and boost cognitive function.
Vetiver | Vetiver is hands down my favorite essential oil for focus and concentration. I’m not a huge fan of the scent but because it has so many benefits I use it often.
A 2001 study suggests vetiver essential oil may be effective at treating children with ADHD. You can read the study here.
Similar to orange essential oil, vetiver is also very calming which can help quiet the mind and boost cognitive function.
How to Use Essential Oils for Focus
One of the easiest ways to use essential oils for focus is to diffuse a few of the essential oils above in the area you are working in.
Or you can apply the essential oils topically. I like to apply the essential oils with my focus essential oil roller blend.
Focus Roller Blend Ingredients
To make your own focus essential oil roller blend you’ll just need the items listed below.
- Peppermint Essential Oil
- Rosemary Essential Oil
- Sweet Orange Essential Oil
- Vetiver Essential Oil
- Coconut Oil
- 10ml Glass Roller Bottle
How To Make Focus Roller Blend
Once you’ve gathered your ingredients simply follow the directions below.
- Add 10 drops of peppermint essential oil to bottle
- Add 8 drops of rosemary essential oil to bottle
- Add 7 drops of sweet orange essential oil to bottle
- Add 6 drops of vetiver essential oil to bottle
- Fill bottle the rest of the way with coconut oil
- Attach roller ball
- Roll between hands to blend well
FOCUS ESSENTIAL OIL ROLLER BLEND
Struggling with focus and concentration? Try this focus essential oil roller blend. It's made with powerful, brain boosting essential oils!
Materials
Instructions
- Add 10 drops of peppermint essential oil to bottle
- Add 8 drops of rosemary essential oil to bottle
- Add 7 drops of sweet orange essential oil to bottle
- Add 6 drops of vetiver essential oil to bottle
- Fill bottle the rest of the way with coconut oil
- Attach roller ball
- Roll between hands to blend well
Notes
You can use this roller blend as often as needed.
Recommended Products
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How to Use Roller Blend for Focus & Concentration
Roll this focus blend on your wrists, spine and temples. Sometimes I like to just put the roller to my nose and inhale deeply.
You can use this roller blend as often as needed.
Using Essential Oil Focus Roller on Kids
I use this focus roller on my kids Monday through Friday. But with that being said please use discretion when using this on children.
My boys are 12 and 13. I’m not sure if I would use it on really young children.
If you decide to use it on your kids please do your research. You can click here and here for essential oil safety information.
Need Essential Oils?
If you need essential oils I highly recommend Plant Therapy or Florihana. These are the brands I use most often. Although, I really like Eden’s Garden and Simply Earth as well.
You can check my essential oil favorites page for special offers from these essential oil companies.
I used to use Young Living essential oils exclusively until I started to do my own research and discovered high quality oils at much more affordable prices.
If you’re not sure which brand you should use you can read the post below and also check out some of my essential oil brand reviews.
- How to Choose An Essential Oil Brand
- Eden’s Garden Essential Oils Review
- Simply Earth Essential Oils Review
- Florihana Essential Oils Review
And please don’t think you have to be loyal to one brand. I use many brands and I love them all. Just make sure you do your proper research!
Let me know if you have any questions or comments about this focus essential oil roller blend below!
