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    Diet

    5 Amazing Benefits Of Drinking Water

    Why you should drink more water - 5 Amazing Benefits Of Drinking Water | HappyHomeHappyHeart.comIt is so important to take care of yourself. It’s my belief that we can not properly care for others until we can properly care for ourselves. I don’t just believe this. I know this. Because I’ve had to learn this lesson in my own life. After I became a mom in 2006, taking care of myself was on the very bottom of my to-do list. I truly believed at the time that I was being the best mom and wife I could be by putting the needs of my child and my husband before my own. Over the years my health really began to deteriorate. My mental health, my physical health and my spiritual h Continue Reading