The one thing we’re all wondering during the cold & flu season is how to not get sick! When everyone around us is coughing and sneezing all we want to know…
My family and I were sick soooo much last year. It was pretty ridiculous. My kids missed more school last year than any other school year before. When we woke up…
I’m not sure about you guys but I’m definitely not a huge fan of working out. Shocker 😮 I know. I really, really, wish I was though. Because honestly, whenever I get…
Most of us already know we should drink more water everyday. And if you don’t know, let me tell you, you should be drinking more water everyday! And if you’re asking…
It is so important to take care of yourself. It’s my belief that we can not properly care for others until we can properly care for ourselves. I don’t just believe…
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